Lately, I have had a lot of clients dealing with depression. Over the years, I have found several powerful ways to shift energy even from the midst of depression, so I thought that I would share them here with all of you. It is important to keep in mind that although depression feels like it […]
Happy Valentine’s Day! Are you ready to ignite your relationship this Valentine’s Day? Do you have a night of romance carefully planned? Have you bought special chocolates, beautiful flowers or unique jewelry for your sweetheart? Valentine’s Day is the perfect time to take a moment to reflect on the quality of your relationship – your […]
In this season of giving, I am often amazed at how hard it is to receive. The programming runs deep. Even though I understand the reasoning behind teaching children that it is better to give that to receive, the truth is that in order to give, someone must receive. The giver is not necessarily a […]
As I watch the latest reports on the most recent shooting in Colorado I am struck by several things. I cannot honestly say that either observation is exactly heartwarming. The President and Mitt Romney both canceled campaigning today and both immediately pulled their ads off of Colorado TV. Both super PACS pulled their ads as […]
Millions of Americans are celebrating summer with record-breaking temperatures and are either being forced to slow down or find water in which to cool off. I see this as a blessing, since so few of us are actually taught that it’s ok to slow productivity or to focus on our own well-being. I am also […]
I had a fabulous birthday and 4th of July celebration, but now I am once again feeling stuck in that effort to get back to work. What I left unfinished on my desk when I began this break was no small task. I was caught in a design loop of trying to condense a 350 […]
I have a favorite new hobby – loosing the extra 10 pounds that writing a book deposited on my mid- section. In another blog, I’ll share all about my successes that have come from reading The 4 Hour Body, by Timothy Ferris, but today I want to talk about how Ferris stresses the importance of measuring […]
Unlike sports, our culture doesn’t prepare us for a truly awakened life. It actually works in opposition to us most of the time, presenting plenty of resistance training, no shortages of negative viewpoints and a seemingly endless stream of financial or relationship challenges. So most of us aren’t quite ready when we start waking up […]
We all seem to understand the level of commitment and work that is required to become an Olympic level athlete. Most of us probably can see that it also requires some natural talent, some luck and a significant and equally determined support team. The sport of living a fulfilling life may not yet be part […]
The more I write about new ways of being with money, the more I see others who model exactly what I am talking about. Of course, this is really cool, because it means that I don’t have to be perfect anymore and the world can still evolve even on my off days. This is wonderful news for me […]
